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TTT Training 03/10/2018

Rdv ce mercredi à 18h30 au parc de la frange verte, Echirolles côté tennis.

Au programme :

  • Echauffement + gammes
  • Travail de descente technique
  • Enchainement PPG et montée raide
  • Retour au calme

Otis

0607145050

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