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TTT Training 18/04/2018 – Training.TailleferTrailTeam.com

TTT Training 18/04/2018

Rdv ce mercredi à 18H30 au Prisme Seyssinet terminus tram C, pour co voiturage au Parking désert JJ Rousseau.

  • Echauffement puis PPG et enchainement  circuit triangle
  • Transition
  • Enchainement boucle nature « à plat » à allure rapide
  • Retour calme

Mayou 0688082658

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