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TTT Training 29/11/2017 – Training.TailleferTrailTeam.com
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TTT Training 29/11/2017

Rdv ce mercredi avec Mayou à 18h30 au parc de la frange verte ( côté tennis ).

  • Echauffement en commun
  • 2 à 4 boucles de 5 min à allure course trail court
  • PPG
  • Puis retour au calme

 

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