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TTT Training 22/11/2017

Rdv ce mercredi à 18h30 au parking du stade Bachelard ou 18h40 à la passerelle sur le Drac.

  • Echauffement
  • 3 séries de 5*40’/20′ en côte
  • Montée au fort de Comboire
  • Puis retour au calme

Otis

0607145050

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