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TTT Training 31/05/2017

hello pour mercredi

 

rdv 18h30 decath,meylan pour co voiturage jusqu’à Bernin (sortie bernin et parking au 2eme rond point après la sortie devant l’entreprise soitec)

18h45 coach mayou propose

echauffement en commun

puis fractionné sur boucle nature

retour calme et ppg

mayou (je serai sur place a bernin

merci

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