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Mercredi 25/01/17 – TTT Training – Training.TailleferTrailTeam.com
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Mercredi 25/01/17 – TTT Training

Mercredi « va donc chez speedy »

18h30: RDV Parking parc Bachelard devant portail principal

Footing en commun, avec PPG

puis fractionné en  pyramide

200m récup 100m trot/ 400m récup 200m trot/ 800m récup 400m trot / 2000m récup 3′ trot

puis pour groupe confirmé 2eme série, et pour groupe débutant footing autour du stade tranquille

A mercredi

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